To book appointment call on +91 9972201716, email: srkhealth@gmail.com
Raghu Kumar R
Founder-Health & Longevity Program
Sri Raghu Kumar R
Founder WLW Health & Longevity Program
For Personal Fitness Consulting/Training - Call Whats App +91 9972201716
(Weight Loss Wonder) Raghu Kumar's health & longevity program is for people from all walks of life; Yes! Its for everyone with a desire to live a life of fullness enjoying every moment and matter creation has to offer. ‘Weight Loss’ or ‘Decrease’ are negative words that we are being misguided with in this world but the Supreme Creators “WONDER” is seen in the creation that only promotes growth.
From the very first second as a zygote to the very last day of our life we continue to increase and the moment we stop increasing we die. Let us reason together today and channelize all our energy towards “Restoring Life – Let’s Do It together”.
“For a long time now the World has been knowingly or unknowingly following the negative path of decrease, destroy, delay, deny. Raghu Kumar’s Health & Longevity Program on the other hand has been recommending increase, restore and reconcile.
The WLW Program guides you to systematically increase the 12 pillars of health & longevity every day through R.K's Movements, Nutrition and Life Style."
Sri Raghu Kumar R
Founder WLW Health & Longevity Program
WLW PHILOSOPHY
Sri Raghu Kumar’s Health & Longevity Mantra:
‘Increase your good weight every day. Increase your good thoughts and actions every day for the rest of your life.”
Yes! All you do is increase your good weight every day and your bad weight will automatically decrease….. What is this good weight we are talking about...
Yes! Increase the good weight - The Twelve pillars of health & longevity:-
Cardio Vascular Endurance
Bone Mineral & Density
Active Muscle Percentage
Muscular Endurance
Joint Strength
Range of Motion
Good Thoughts
Good Cholesterol
Good Bacteria
Lymphatic System Performance
Endocrine System Performance
Central Nervous System Performance
IMPORTANT & A MUST CONSUME NUTRITION
(Note: The below nutrition must not be processed, packed or powdered but should be consumed in its natural form only)